March is also a Renewable Month

Luck has nothing to with your life. I repeat, luck has nothing to do with your life. Making simple, intentional changes to your routine—such as exercise, sleep, and mindfulness—can help improve your well-being, extending and making the most of your life. I’ve learned and have practiced this philosophy, since years ago, from taking yoga and meditation at a well-respected studio located in Santa Monica, California. Continue reading